jyoti@insightstherapy.org
“JYOTI is a word of Sanskrit origin, meaning “LIGHT”.
We all experience blinding darkness at some point in our lives, where we lose focus, sense of direction, there’s a crippling sense of helplessness, confusion, anger, sadness, guilt, disappointment, embarrassment, fear, failed relationships, and most of all the biggest concerns of them all, “our SELF-WORTH”.
What we seek, is to connect with someone, to feel heard, understood, supported without any judgement, and, through the process, find clarity, reframe how we look at our lives and ourselves and create a life of possibilities and peace.
The darkness that I experienced carved out my career path as a Wholistic Health Practitioner. I have trained in a range of Mind-Body-Energy healing modalities over the past decade, ranging from Clinical Hypnotherapy, Psychotherapy, Counselling, Hatha Yoga, Reiki, Pranic Healing & Access Consciousness. My main area of focus is stress relief through lifestyle management, anxiety, depression, fears & phobias and weight reduction.
Each of the therapy sessions are designed to specifically cater to the client’s desired goals, using various tools such as Cognitive Behavioral Therapy, Parts Therapy, Resource Therapy, Gastric Mind Band, Trauma Release Exercises, Emotional Freedom Technique, Holo-tropic Breathing, Yogic Breath & Body Work Therapy, Meditation Techniques, Neuro-Linguistic Programming, Access BarsTM, Access Face LiftTM, Access Body ProcessesTM & Symphony of PossibilitiesTM.
My trainings have not only healed me and lit up my life, but have also equipped me to now help others find their light within.
I invite you to CHOOSE to step into the light with me.
Qualifications and Experience
- International Diploma and Advanced Diploma in Clinical Hypnotherapy, Psychotherapy & Counselling.
- Certificate in Satir Model Counselling for Individuals, Couples and Families.
- Registered and Accredited Member of The Association for Professional Hypnosis and Psychotherapy (APHP, UK).
- Pause Button Therapy and Gastric Mind Band, Elite Clinic (Spain).
- Certified Parts Therapy Practitioner (Alliance Self-empowerment Inc.).
- Certified Resource Therapy Practitioner (Gordon Emmerson).
- Licensed NLP Practitioner, The Society of Neuro-Linguistic Programming (USA).
- Certification in Eye Movement Desensitization and Reprocessing from Royal Berkshire College of Clinical Hypnosis
- Hypno-oncology Masterclass- Interventions for the Cancer Journey, accredited by the Complementary and Natural Healthcare Council (CNHC)
- Completed a training in Domestic and Sexual Violence Awareness with Women Crises Counselling International (WCCI, NY).
- Completed Certification in How to Mediate Disputes: Bringing Peace into the Room.
- Tibetan Yoga Instructor (TYMC, India).
- Pranic Healing (World Pranic Healing Foundation, Inc. Philippines).
- Access Bars, Body Processes & Access Facelift Practitioner (Access Consciousness).
- Access Bars Facilitator (ABF, Access Consciousness).
- Yoga Alliance Certified E-RYT (Experienced Registered Yoga Teacher).
Testimonials
“I placed my trust in Jyoti, and I will never regret it, she is magical, she has been a great help to me. She guides me to look into the problem and supports me to solve it. She is very detail-oriented and focuses on what my needs are and has helped find solutions to difficult dilemmas. I never thought I would make headway with a certain area in my life, but I have found there is always a way to get through anything when you have the right tools!!”
“I heard a lot about Jyoti through a mutual friend and on meeting her I discovered just how compassionate, smart, driven in her passion to help and a great listener she is! I felt safe and respected while being in a vulnerable state when I met her and I always left our sessions grateful to have had an empathetic and educated person helping me to better understand my thoughts and feelings. I felt comfortable talking about my strengths and weaknesses and didn’t feel judged at all. She helped me recognize years of behavior patterns that were standing in my way and suggested ways to overcome the emotional barriers. I highly recommend her to anyone seeking a genuine person and highly intelligent professional.”