Therapy for Adolescents and Teens

Adolescence and teen years are a time of changes- body, family dynamics, friends, responsibilities, independence… the list goes on! There’s a lot on their plate, from navigating friendship and school work to dealing with emotional roller coasters. Therapy can provide a much needed, confidential space for teens and adolescents to explore important issues that they may find it difficult to share with parents, teachers, or friends.

Therapy for adolescents and teens

Issues such as: anxiety, depression, stress, suicidal ideation, self-harm, anger, trauma, body image, behavioral issues, coping with life challenges, relationships with parents, bullying and friendships. We can help them learn the skills they need to handle difficult situations.